BBC One Cambridgeshire Schedule Thursday 22 January 2026

Cambridgeshire Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—22/01/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 7, 22/01/2026
  Conversation, advice and tips to make your day that little bit easier.
3. 10:45
  Rip Off Britain—Series 17, The five-year wait to return to my home
  44/45The residents forced out of their homes for five years following a fire safety notice.
4. 11:30
  Homes Under the Hammer—Series 26, A Dog's Life
  18/80Martin's accompanied by his dog Waffle for a look around a characterful cottage in Bath.(R)
Afternoon
1. 12:15
  Bargain Hunt—Series 62, Shrewsbury 23
  Caroline Hawley heads to Shrewsbury with experts Thomas Forrester and Mark Stacey.(R)
2. 13:00
  BBC News at One—22/01/2026
  The latest national and international news from the BBC.
3. 13:35
  Look East—Lunchtime News, 22/01/2026
  The latest news, sport and weather for the East of England.
4. 13:45
  BBC News at One—22/01/2026
  The latest national and international news from the BBC.
5. 14:00
  Lost and Found in the Lakes—Series 2, The Ring in the Mole Hole
  12/16The detectorist team take on a search for a ring lost to the mole holes of Blencathra.
6. 14:30
  Animal Park—Summer 2025, Episode 15
  15/15Klaus the lion’s strength is put to the test.(R)
7. 15:00
  Escape to the Country—Series 26, East Sussex
  24/50Alistair Appleton helps a couple and their five sausage dogs find their Sussex sanctuary.
8. 15:45
  Garden Rescue—Series 9, Stanton Harcourt
  4/35Charlie and Flo go head-to-head to create a Jamaican-inspired garden.(R)
9. 16:30
  The Travelling Auctioneers—Series 5, Treasure Dump for Dream Tickets
  14/15Shopaholic Johnny races to flog his hoard for a dream Chopper and VIP night out!
10. 17:15
  Pointless—Series 28, Episode 26
  26/55Contestants score points by coming up with the answers no-one else could think of.(R)
Evening
1. 18:00
  BBC News at Six—22/01/2026
  The latest national and international news from the BBC.
2. 18:30
  Look East—Evening News, 22/01/2026
  The latest news, sport and weather for the East of England.
3. 18:55
  Party Political Broadcasts: Green Party—22/01/2026
  A party political broadcast by the Green Party.
4. 19:00
  The One Show—22/01/2026
  Alex Jones and Roman Kemp bring you the stories that matter from across the country.
5. 19:30
  EastEnders—22/01/2026
  Phil gets ready to act.
6. 20:00
  The Traitors—Series 4, Episode 11
  11/12With the end of the game in sight, the penultimate day in the castle commences.
7. 21:00
  The Traitors: Uncloaked—Traitors Series 4, Episode 11
  11/12Ed Gamble dissects episode 11 with celebrity Faithful Joe Marler and S3 Traitor Minah.
8. 21:30
  Black Ops—Series 2, Episode 3
  3/6Dom and Kay tail Steve, while Tevin piles on the pressure.
9. 22:00
  BBC News at Ten—22/01/2026
  The latest national and international news from the BBC.
10. 22:30
  Look East—Late, 22/01/2026
  The latest news, sport and weather for the East of England.
11. 22:40
  Question Time—2026, 22/01/2026
  Fiona Bruce presents an hour of topical debate.
12. 23:40
  Newscast—Series 6, 22/01/2026
  Lighthearted discussion of the week's political events.
Late
1. 00:10
  The Weakest Link—Series 5, Episode 8
  8/12Steve Pemberton and Cherry Healey are two of the celebs bidding to be the strongest link.(R)
2. 00:55
  Weather for the Week Ahead—23/01/2026
  Detailed weather forecast.
3. 01:00
  Joins BBC News—23/01/2026
  BBC One joins the BBC's rolling news channel for a night of news.

Friday 23 January 2026