BBC Four Schedule
Schedule
Evening
19:00
Mindful Escapes: Breathe, Release, Restore—Series 1, Episode 2
2/4What can we learn from animals' abilities to adapt to change?(R)
19:30
The Joy of Painting—Series 2, Country Life
10/26Bob Ross takes us home to the farm by painting a red barn and long, rickety, wooden fence.(R)
20:00
The Golden Age of Canals
The home movies of the enthusiasts who helped to save Britain's inland waterways.(R)
21:00
Britain's Ancient Capital: Secrets of Orkney—Episode 2
2/3Andy Torbet tries to cross the Pentland Firth as the ancient Orcadians would have done.(R)
22:00
Retreat: Meditations from a Monastery—Series 1, Pluscarden Abbey
2/3At Pluscarden Abbey the monks grow their own crops and make their own clothes.(R)
23:00
The Last Igloo
A meditative and poetic sensory immersion into the world of a lone Inuit hunter.(R)
Late
00:30
Britain and the Sea—Invasion and Defence
2/4David Dimbleby continues his voyage round Britain, sailing along the south east coast.(R)
01:30
The Joy of Painting—Series 2, Country Life
10/26Bob Ross takes us home to the farm by painting a red barn and long, rickety, wooden fence.(R)
02:00
Mindful Escapes: Breathe, Release, Restore—Series 1, Episode 2
2/4What can we learn from animals' abilities to adapt to change?(R)
02:30
The Golden Age of Canals
The home movies of the enthusiasts who helped to save Britain's inland waterways.(R)
