Schedule
Early
00:00
Asian Network Motivation—with Dr Ranj: managing stress
Find out how you can manage stress, with Dr Ranj.
01:00
Asian Network News Presents—Hair we are
Shaz, Sakhi, Priya and Harnaam talk to Pria about pressures over facial hair.
02:00
Asian Network Celebrates—Sidhu Moose Wala
Asian Network Celebrates Punjabi rap trailblazer, Sidhu Moose Wala.
03:00
Asian Network Celebrates—Jasmine Sandlas
Asian Network Celebrates Punjabi-American singer, Jasmine Sandlas.
04:00
Bobby Friction—Cure the Monday blues with Bobby!
Bobby has all the latest and greatest in British Asian sounds.
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Morning
06:00
The Everyday Hustle—Sonya Barlow, Baking sweet treats with Pri Bakes!
Sonya is joined by Priyanka Savjani, CEO and founder of Pri Bakes.
07:00
Asian Network Breakfast—with Nikita Kanda
Nikita has got some facts that will truly blow your mind, and she may have lost her car!
10:00
Asian Network Certified—with Nikita Kanda
The biggest certified mixes from the Asian Network.
11:00
Haroon Rashid—Kicking off the week with big tunes
Kicking off the week with big tunes, Gym Check and plenty of fun chat to keep you company.
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Afternoon
12:45
Newsbeat—Mission: Possible?
We hear why UK intelligence bosses say they want to hire more black and Asian people.
13:00
Haroon Rashid—Haroon keeping you company
Haroon has all the big tunes, current and classic, to keep you company through the day.
14:00
Asian Network Certified Throwbacks—with Haroon Rashid
Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
15:00
Ankur Desai—Pria Rai sits in
Pria is looking at the party in India everyone is talking about.
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Evening
18:00
Bobby Friction—Bobby's qRated: Pakistani Pop Playlist + New Friction Banger
Bobby's qRated: upfront Pakistani Pop playlist and this week's Friction Banger by Badshah
20:00
Asian Network Motivation—with Dr Ranj: Girl power!
Showcasing and celebrating some of the best female talent out thereā¦
21:00
Asian Network Motivation—with Dr Ranj: Kindness
Find out how being kind to yourself and others can help your motivation with Dr Ranj.
22:00
Asian Network Chill—with Jaspreet Kaur: Stay present
Jaspreet selects the chillest beats and gives tips on how to stay in the moment.
23:00
Asian Network News Presents—Hair loss
Pria chats to people with hair loss from a young age, including influencer Erim Kaur.
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Late
00:00
Asian Network's Shades On Mix with DJ Manara—Shades On... for the 90s throwback gang
You know what's in store, that's why you are here for another instalment of Shades On.
00:30
Asian Network's Shades On Mix with DJ Manara—Shades On... for the sing-along crew
Manara brings you another solid 30 minute Shades On Mix.
01:00
Bobby Friction—DJ Nish sits in
Bobby's off but have no fear, DJ Nish has you covered with the biggest Asian beats.
03:00
Asian Network R&B—Jaz Dhami, Natasha Noorani and Raghav
Nonstop Asian Network bangers with Jaz Dhami, Natasha Noorani and Raghav
04:00
Asian Network Bollywood—Bollywood Bangers with Noreen Khan, Welcome to Kapoor-Fest
Noreen marks her last ever Bolly Bangers show by focussing on the first family of B'town.
05:00
Noreen Khan—Global Beats, Badshah pops in
It's ya boy Badshah pops up in Noreen's last ever Global Beats show.

















