Light Years, Track 1

Elis and John are beside themselves at this dizzying decision.

This Shame Well was originally featured on episode #84 - Richard Osman, Sexy Silence and John's Rubbish Book.

Hear a new boiling hot Shame Well every week on the Elis James and John Robins show on 5 Live and BBC Sounds. Send in your own shame to [email protected]