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Episode 2

Go Hard or Go HomeSeries 1
Episode 2 of 10

The Trainees take on their first head-to-head challenge, with explosive results, and one Warrior has to leave the island.

It’s decision time for the Trainees following Jordan’s tempting offer to test their commitment to the process.

For those who choose to stay on the island, the training ground awaits, and Coach gathers them to outline the process they need to complete to reach the end of the 28 days. Based on the elements, the Trainees need to pass four stages – Earth, Water, Air and Fire – in order to get to the final Spirit Element and have a chance of winning the contest. Along the way, they will face physical and mental challenges based on each element, and not everyone will make it to the end, with at least one Trainee leaving the process at the end of each element stage.

58 minutes

Last on

Tue 11 Mar 202523:55
BBC Three

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Episode 1Series 1

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Episode 3Series 1

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Credits

PresenterJordan North
PresenterPaul Olima
Executive ProducerMichael Fraser
Executive ProducerGyles Neville
MusicDobs Vye
Series EditorGeorgina Hinds
DirectorGraham Proud
EditorAdrian Brindle
Production CompanyWall to Wall Media

Broadcasts

  • Mon 20 Feb 202321:00
    BBC Three
  • Mon 20 Feb 202323:40
    BBC One except Northern Ireland, Northern Ireland HD, Scotland, Scotland HD, Wales & 1 more
  • Tue 21 Feb 202300:10
    BBC One Wales, Wales HD, Scotland HD & Scotland only
  • Tue 21 Feb 202300:15
    BBC One Northern Ireland & Northern Ireland HD only
  • Tue 21 Feb 202301:15
    BBC Three
  • Sat 25 Feb 202302:05
    BBC Three
  • Wed 9 Aug 202300:45
    BBC Three
  • Tue 11 Mar 202523:55
    BBC Three