Episode 13

Actor Charlie Hardwick shows Robson the hidden gems of the east Durham coastline as part of Robson's journey to find fresh ways of spending time in the outdoors. The pair take an art class on the sand and beachcomb to create a piece of art. A wellness choir teacher holds an outdoor singing session to show how singing outdoors can be good for mind and body.

Later, Robson signs up for a session with a forest bathing instructor amongst the trees of Hamsterley Forest.