Curious Collection

Anxiety: Explore and discover more by taking a trip down the audio rabbit hole...

Why do we experience anxiety?
Are humans hardwired to experience anxiety?
Anxiety
What is the purpose of anxiety, and how does it manifest?
Is urban living causing more anxiety?
Does nature calm our anxiety?
Why does nature calm anxiety?
We find out how the natural world affects our mental health.
Can breathing calm our anxiety?
How can breathwork techniques help us calm down?
Air
Exploring how interacting with the natural elements can improve mental wellbeing.
Are there any positives to being an anxious person?
Can we use our anxiety to help us through life?
Anxiety
Where does anxiety come from and what can be done about it?
Are we the only mammals who feel anxious?
Why do we develop anxious habits?
Do animals have anxious habits like us?
Why do we bite our nails - and do animals share similar habits?
Fin
Don't forget, we update The Curious Collection every Sunday. Thanks for listening.