Main content
Sorry, this episode is not currently available

Work out in style with 2 hours of the best R&B bangers

Bring the heat as we provide the soundtrack to your workout with up-and-coming and old-school R&B tunes. Music from Destiny’s Child, Summer Walker and Ashanti.

2 hours

More episodes

See all episodes from Pace Setter

Music Played

  • Little Simz

    101 FM

    • Age 101.

  • Ashanti

    Foolish

    • (CD Single).
    • Murder.

  • Miguel

    Adorn

    • Sony Music CG.

  • Fabolous

    Into You (feat. Tamia)

    • Rhino.

  • Ne-Yo

    Sexy Love

    • UMG Recordings, Inc..

  • Fireboy DML & Ed Sheeran

    Peru

    • YBNL Nation / EMPIRE.

  • Ciara

    Goodies (feat. Petey Pablo)

    • Legacy Recordings.

  • Donell Jones

    U Know What's Up (feat. Lisa “Left Eye” Lopes)

    • R&B Lovesongs CD1.
    • Sony Music Entertainment UK Ltd.
    • 5.

  • Kendrick Lamar & SZA

    All The Stars

    • Black Panther (TDE/DMG) PS.

  • Christina Aguilera

    Dirrty (feat. Redman)

    • (CD Single).
    • RCA.
    • 1.

  • Migos

    Bad And Boujee

    • Quality Control Music.

  • J. Cole

    Middle Child

    • Dreamville/Interscope Records.

  • Summer Walker

    No Love (feat. SZA)

    • UMG Recordings, Inc..

  • Ye

    All Falls Down (feat. Syleena Johnson)

    • The College Dropout.
    • Roc-A-Fella Records.

  • Blu Cantrell

    Breathe (feat. Sean Paul)

    • (CD Single).
    • Arista.

  • Nelly

    Ride Wit Me (feat. City Spud)

    • Urban Floorfillers (Various Artists).
    • UMOD.

  • Ja Rule

    Always On Time (feat. Ashanti)

    • Now That's What I Call Music! 51 (Various Artists).
    • Now.
    • 2.

  • FLO

    Immature

    • Universal-Island Records Ltd..

  • Destiny’s Child

    Girl

    • (CD Single).
    • Columbia.

  • Jorja Smith

    Be Honest (feat. Burna Boy)

    • Universal Music Division MCA.

  • Jill Scott

    Golden

    • Universal.

  • Priya Ragu

    Good Love 2.0

  • Burna Boy

    Last Last

    • Last Last.
    • Spaceship/ Bad Habit/Atlantic Records.
    • 1.

  • Khalid

    Location

    • Right Hand Music Group, LLC/RCA Records.

  • TLC

    No Scrubs

    • (CD Single).
    • Laface.

  • Mario

    Let Me Love You

    • Now.

  • Kelly Rowland

    Like This (feat. Eve)

    • Ms. Kelly.
    • MUSIC WORLD MUS.
    • 1.

  • The Weeknd

    Out Of Time

    • XO / Republic Records.

  • Brandy & Monica

    The Boy Is Mine

    • (CD Single).
    • Atlantic.

  • Rihanna

    What's My Name? (feat. Drake)

    • Now That's What I Call Music! 78 (Various Artists).
    • Now.

  • Ariana Grande

    34+35

    • (CD Single).
    • Republic.

  • Ego Ella May

    Miss U

    • Touching Bass Limited.

  • Alicia Keys

    If I Ain't Got You

    • (CD Single).
    • J.

  • Twista

    Hope (feat. Faith Evans)

  • Miraa May

    Internet Trolls

    • Universal-Island Records Ltd..

  • Childish Gambino

    Redbone

    • Glassnote.