Dealing with the mental impact of Covid

BBC Radio Sheffield and Sheffield IAPT give you the tools to look after your mental health during the pandemic. 

We've teamed up with Sheffield IAPT (Improving Access to Psychological Therapies) to produce a series of workshops all about looking after your mental health.

This workshop looks at how to deal with worries about getting Covid and how to cope if you have been ill with Covid.

If you'd like to share your experience, or give us any feedback on the programme, email: [email protected]