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2. How much of your happiness is within your control?

Are we born as optimists or pessimists? Do we get that way because of what happens to us? Or can we decide to be happier?

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32 minutes

Last on

Thu 18 Feb 202121:30
BBC Radio Humberside

More episodes

Previous

1. Five Myths of Happiness

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3. Mindbugs and Miswanting

See all episodes from The Happiness Half Hour

Broadcasts

  • Tue 24 Nov 202021:30
    BBC Radio Humberside
  • Thu 18 Feb 202121:30
    BBC Radio Humberside

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