Women Who Lift

Mandy Jones meets women who talk about the physical and mental health benefits of weightlifting. With filmmaker Zarah Henderson.

28 November 2019

3 minutes

This clip is from

Mandy Jones—The Social
Mandy writes mostly about mental health and body positivity.
Women In Sport—The Social
Women who practice MMA, figure skating, Brazilian jiu-jitsu, roller derby and much more!
Zarah Hill—The Social
Zarah is a filmmaker, presenter, comedian and creator of the series ‘Cooking for Mugs’.