Weekend BreakfastEpisodes Episode guide
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17/02/2018
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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10/02/2018
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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03/02/2018 - Sonia Watson and Ben Fryer
The pair talk about the ban on Formula 1 grid girls and ambulance waiting times in Essex
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27/01/2018 - Sonia Watson and Ben Fryer
The duo discuss the worthiness of bus lanes and the tax man who scammers tried to scam!
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20/01/2018 - Sonia Watson and Ben Fryer
The pair chat about the 'Grandparent Army', lack of sleep and communities self-policing
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13/01/2018 - Sonia Watson and Ben Fryer
The duo feature some talented ice skaters and talk about Rivenhall Incinerator plans
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06/01/2018 - Sonia Watson and Ben Fryer
Sonia Watson and Ben Fryer visit the barges at Maldon and talk about parking fines
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30/12/2017 - Sonia Watson and Ben Fryer
The pair talk to several Essex people who received New Year's Honours
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23/12/2017 - Sonia Watson and Ben Fryer
Featuring homelessness, drink driving and plenty of Christmas songs
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16/12/2017 - Sonia Watson and Ben Fryer
The duo talk parcel deliveries and find out what a 'reverse advent calendar' is.
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09/12/2017 - Sonia Watson and Ben Fryer
Sonia Watson and Ben Fryer catch-up with 7-year-old Jacob's backpack campaign
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02/12/2017 - Sonia Watson and Ben Fryer
Benson chat to Benson, Arizona, talk about A-Boards and meet a promising gymnast
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25/11/2017 - Sonia Watson and Ben Fryer
Benson paint rocks to hide in Essex and talk about the shortage of midwives
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18/11/2017 - Sonia Watson and Ben Fryer
Ben and Son discuss housing and review their efforts for Children in Need
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11/11/2017 - Sonia Watson and Ben Fryer
Sonia and Ben visit the poppy memorial in Southend, created by over 2,000 children
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04/11/2017 - Sonia Watson and Ben Fryer
Should the sale of fireworks should be banned and we reminisce about 1960's Clacton.
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28/10/2017 - Sonia Watson and Ben Fryer
Sonia Watson and Ben Fryer talk about community pubs with actor Neil Stuke
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21/10/2017
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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14/10/2017 - Sonia Watson and Ben Fryer
The pair finally make it to the One Show sofa and remember the great storm of 1987
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07/10/2017
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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30/09/2017 - Sonia Watson and Ben Fryer
Sonia and Ben try to find Tom Cruise filming in Brentwood and talk about home security
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23/09/2017
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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16/09/2017
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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09/09/2017 - Sonia Watson and Ben Fryer
Benson discuss whether air guns should be licensed and meet an Essex 'Good Life' couple
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02/09/2017
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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26/08/2017
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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19/08/2017
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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12/08/2017
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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05/08/2017
Sonia Watson and Ben Fryer bring you entertainment, news, music, weather and travel.
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29/07/2017
Declan Harvey and Sonia Watson bring you entertainment, news, music, weather and travel.
