Trust Me... episode 4 clips

Short form media from Trust Me... episode 4

More fat in your diet could be healthier and other surprising revelations from a huge new study in Israel
Dr Saleyha Ahsan learns about the incredible findings of a revolutionary new study.
Could too much exercise damage your heart? Prof Sanjay Sharma tells Michael Mosley why he thinks it could.
Michael Mosley hears Prof Sanjay Sharma's views on how much exercise is too much.
How much exercise should we do? Prof Alejandro Lucia tells Michael Mosley why the current guidelines may not be enough.
Michael Mosley hears Prof Alejandro Lucia on how much exercise gives us the most benefit.
How your scales could be lying - by as much as 10kg!
Dr Saleyha Ahsan reveals the secrets of how to weigh yourself accurately.