Is it healthier to fast every other day?

Scientist, Dr Krista Varady is behind the book Every Other Day Diet and believes fasting on alternative days is a healthier way of losing weight.

14 January 2014

6 minutes

This clip is from

Breakfast—14/01/2014

Cooking up a storm: Is the bake off a pizza cake for Helen Skelton?
Duration: 05:34
Life on the front line: The diaries describing soldiers' lives during World War One
Duration: 06:39
"All for one, one for all" Behind the scenes with the Musketeers as they return to the small screen
Duration: 03:44

30 years of the airline that revolutionised low-cost flights
Duration: 02:44
The rise of social shopping
Duration: 02:16
The changing face of office wear
Duration: 02:26
World Curry Festival comes to Bradford
Duration: 10:04