Helen McDermottEpisodes Episode guide
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How to have a happier 2012
Helen presents the best in guests, lifestyle and music.
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Trisha Goddard
Helen presents the best in guests, lifestyle and music.
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Rick Wakeman
Helen presents the best in guests, lifestyle and music.
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Ronan Parke
Helen presents the best in guests, lifestyle and music.
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Sights and sounds of Norwich at Christmas
Helen looks around Norwich to find out what's making the city festive this Christmas.
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Knitting back in fashion
Helen finds out why knitting has become fashionable again.
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Should teachers dress more professionally?
Helen asks if Ofsted should be able to evaluate teachers' dress when inspecting schools.
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Venison meat going to waste?
Helen asks if we should be considering vension for our Christmas day meal this year.
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BBC Radio Norfolk's Toys and Tins appeal
Helen finds out how BBC Radio Norfolk's Toys and Tins appeal is going.
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Conerns over diabetes management
Helen looks at concerns that people aren't managing their diabetes correctly.
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Chronic fatigue syndrome in children
Helen finds out how chronic fatigue syndrome might affect young people.
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Road markings fading in Norwich
Helen finds out about the problem of fading road markings in Norwich.
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Elderly people at Christmas
Helen wants to know if you're including elderly relatives in your Christmas plans.
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UK butterfly numbers falling
Helen finds out why butterfly numbers in the UK have been falling in the last 10 years.
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First time buyers priced out of housing market
Helen asks why homes are standing empty, when there's a large need for affordable housing.
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Cyber Monday: Are you shopping online today?
Helen finds out about some pitfalls of doing all your Christmas shopping online.
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Autumn Statement: How local firms will be affected
Helen finds out how local businesses might be affected by the Autumn Statement.
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Public sector strikes: Visiting Norfolk's rallies
Helen hears reports from industrial action rallies across Norfolk this morning.
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Life after 100
Helen and her guests ponder whether you would really want to live to 100 and beyond.
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Is Christmas too commercial?
Helen asks if we need to focus on the real story of Christmas and other festivals.
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Is the economy affecting our holidays?
Helen finds out whether the tough economic climate is affecting our holiday plans.
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Norfolk's switch to digital TV is complete
Kirsteen Thorne sits in and takes your questions on the digital TV switchover.
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Blood donation guidelines change
Kirsteen Thorne sits in and finds out about changes to guidelines for blood donation.
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BBC Radio Norfolk's Toys and Tins appeal
Kirsteen Thorne sits in and launches BBC Radio Norfolk's Toys and Tins appeal.
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EDP editor on the sofa
Pete Waters, editor of the Eastern Daily Press, joins Helen as her sofa guest.
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Can football teach children good manners?
Helen finds out if football training can help to teach children good manners and respect.
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Wonky vegetables and Geography Awareness Week
Helen asks if people are bothered about buying misshapen vegetables.
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Looking at the lives of military wives
Helen finds out about the lives of military wives and husbands after Remembrance Sunday.
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What happens when unmarried couples separate?
Helen looks at a Supreme Court ruling which could change property ownership laws.
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Norfolk's switch to digital TV continues
Helen hosts a phone in about digital TV, as the Tacolneston mast loses analogue BBC Two.
