Extreme Dreams with Ben FogleSeries 1Episodes Episode guide

Back up to: Extreme Dreams with Ben Fogle

1. Arctic - 5

   20/20The way forward is blocked by a frozen fjord with two metres of meltwater on top.
2. Arctic - 4

   19/20A blizzard forces the team to set up emergency camp.
3. Arctic - 3

   18/20Ben Fogle leads his team across the wastes of Spitsbergen to Temple mountain.
4. Arctic - 2

   17/20Ben Fogle leads the group as they attempt a nine-hour cross-country ski.
5. Arctic - 1

   16/20Ben Fogle leads a team across the sub-zero terrain of Spitsbergen to the Temple mountain.
6. Kilimanjaro - 5

   15/20Exhaustion and debilitating sickness spread as the team reach Kilimanjaro.
7. Kilimanjaro - 4

   14/20The team face a punishing climb and are feeling the effects of altitude sickness.
8. Kilimanjaro - 3

   13/20It looks like one member of the team will have to be evacuated.
9. Kilimanjaro - 2

   12/20The group ascend Kilimanjaro, but face a medical emergency.
10. Kilimanjaro - 1

    11/20Ben Fogle leads his team up the highest mountain in Africa - Kilimanjaro.
11. Guyana - 5

    10/20On the fifth leg of their journey the team begin their final push for the Falls.
12. Guyana - 4

    9/20The team's attempt to negotiate some powerful rapids ends in catastrophe.
13. Guyana - 3

    8/20On the third leg of the journey, the explorers have to swim a 200m-wide river.
14. Guyana - 2

    7/20On the second leg of their journey, the team takes to the river in native canoes.
15. Guyana - 1

    6/20In Guyana, the trek goes through the rainforest to the Kaieteur Falls.
16. Peru - 5

    5/20Howard's emergency rescue is aborted and time is running out for him and for the team.
17. Peru - 4

    4/20With Howard's health deteriorating, the group face a life or death decision.
18. Peru - 3

    3/20Feisty mum of three Mia is still missing - should the group move off without her?
19. Peru - 2

    2/20On the way to the lost city of Choquequirao, altitude and tiredness take their toll.
20. Peru - 1

    1/20Will a lack of fitness delay the team in their search for Inca cities in Peru?