Chris HightonEpisodes Episode guide
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25/05/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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18/05/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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11/05/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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27/04/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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13/04/2009
A refreshing mix of news, sport, travel, people and places.
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06/04/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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30/03/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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23/03/2009
Ed Stagg sits in for Chris. Forget the afternoon nap - life, love and laughs... with a twist!
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16/03/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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09/03/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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02/03/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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23/02/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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16/02/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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09/02/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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02/02/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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26/01/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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19/01/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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12/01/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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24/08/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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05/01/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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17/08/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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29/12/2008
Forget the afternoon nap - life, love and laughs... with a twist!
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26/12/2008
A refreshing mix of news, sport, travel, people and places.
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22/12/2008
Forget the afternoon nap - life, love and laughs... with a twist!
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10/08/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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03/08/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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27/07/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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15/12/2008
Forget the afternoon nap - life, love and laughs... with a twist!
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20/07/2009
Forget the afternoon nap - life, love and laughs... with a twist!
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08/12/2008
Forget the afternoon nap - life, love and laughs... with a twist!
