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Pass the time paddling

Paddle peacefully around the island, drifting across gentle waters as the soothing sounds of the shore blend with restful classical music to ease you into sleep.

Paddle peacefully around the island, drifting across gentle waters as the soothing sounds of the shore blend with restful classical music to ease you into sleep.

Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes.

Produced by Joy Nkoyo and Alice Boyd.
A Peanut & Crumb production for BBC Radio 3 Unwind.

Available now

5 hours, 30 minutes

On radio

Sat 26 Sep 202600:30

Broadcasts

  • Wednesday00:30
  • Sat 26 Sep 202600:30