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A musical nervous system reset

Martha gives you her musical nervous system reset.

Join Martha for an exploration into underground electronic music, featuring dubstep, garage, jungle, bass and so much more.

Martha presents her musical nervous system reset, to help ease back into routines after an active summer.

Rave Psychologist Rachel Giddings stops by to take us through how music impacts the nervous system.

Friend of the show Carré returns with a 30-minute guest mix, exploring where dubstep and R&B meet.

Produced by We Are Grape for BBC Radio 1 Dance.

22 days left to listen

2 hours

Last on

Last Wednesday00:00
BBC Radio 1 Dance

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Guest mixes from Coki and Linda Lo, and Martha presents her fave tunes of August

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Music Played

  • Hobzee & Response

    Things Are Different Now

    • Metalheadz.

  • Muckaniks

    Is This House

    • ATW Records.

  • Debba

    Afterglow

    • Terrorhythm.

  • Jungle Rootz & Lemon & Mint

    Suavy AF (Synkro Remix)

    Remix Artist: Synkro.
    • BXL Underground.

  • Manami

    Moonlight (feat. EKLIPSE)

    • Bait.

  • Stones Taro

    Silhouette

    • Faux Poly.

  • Riko Dan & Sir Spyro

    Send Dem Out (feat. Capo Lee)

    • FWD.

  • V.I.V.E.K

    Sanu Ki

    • System Music.

  • CADIK

    PROOF

    • White Peach.

  • Substance

    Detente

    • Manuka Records.

  • Subjects

    Deeper

    • Deep Jungle.

  • SBWT

    Multiply

    • Elektorni.

  • BSVN

    Silver Dub

    • Black Teeth Records.

  • INVT

    DESEANDO

    • INVT.

  • Ross Lowder

    Fades to Gray (Danny Goliger Remix)

    Remix Artist: Danny Goliger.
    • Ommaya Records.

  • Somah

    Apsis

    • The Moth Club Records.

  • Nina

    Air To Throne (K-Lone Remix)

    Remix Artist: K-Lone.
    • SUBSTRATA.

  • Jungle Rootz

    Venus

    • Unreleased.

  • Linda Lo

    Mourning Xun

    • Uriel.

  • Tighe

    Lunar Conversations

    • Unreleased.

  • Pugilist

    Synthetic

    • Self Release.

  • Slimy Ape

    Rumination

    • Menace International.

  • TENSHU

    Dawn

    • Unreleased.

  • Thenticy

    The Infatuation

    • Unreleased.

  • Doctor Jeep

    Pula Perereka VIP

    • Kaizen.

  • Hijak

    Tears

    • White Cat.

  • Carré

    Mercy

    • Self Released.

  • Mala

    Alicia

    • I&I.

  • Carré & Mercury

    Spend It

    • Tempa.

  • Kelela

    ENEMY

    • Fade to Mind.

  • Ramadanman

    Glut

    • Hemlock Recordings.

  • Carré

    Sense of Place

    • Tempa.

  • Cosmin TRG

    Put You Down

    • Hessle Audio.

  • Alix Perez

    Melodrama

    • 1985 Music.

  • MssingNo

    Fones

    • XL Recordings.

  • Bakey

    WISHING DUB

    • Self Released.

Broadcasts

  • Last Tuesday23:00
    BBC Radio 1
  • Last Wednesday00:00
    BBC Radio 1 Dance