Enrich your morning with enchanting harmonies

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring gentle, enriching music from Ireland, Bruch and Beach, and a chance to Find your Focus for the morning with the music of Chad Lawson. Sian finds solace from stress with the sound of song birds while out to Take a Breath, and Professor Catherine Loveday explores how early we connect with music, via a fascinating study which has found that babies' brains can follow a beat as soon as they are born.