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Relax in a rocking hammock

Ease your body and mind into gentle stillness with the soft creak of a hammock in the breeze and calming classical music.

Ease your body and mind into gentle stillness with the soft creak of a hammock in the breeze and calming classical music.

Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes.

Produced by Joy Nkoyo and Alice Boyd.
A Peanut & Crumb production for BBC Radio 3 Unwind.

Available now

5 hours, 30 minutes

Broadcasts

  • Wed 15 Apr 202600:30
  • Sat 9 May 202600:30
  • Fri 17 Jul 202600:30
  • Tomorrow00:30