INNTINN | MIND

Rudan Beaga Bòidheach / Life’s Little Things

Ep3/6

Tha Niamh NicFhionghain a’ coinneachadh daoine òga eile gus na rudan beaga nar beatha a chomharrachadh.
Niamh Mackinnon meets other young people to celebrate life’s little things.

Tha Niamh NicFhionghain a’ coinneachadh daoine òga eile gus rudan beaga fheuchainn a tha a’ toirt toileachas dhaibh. Bho Iòga air mullach cnoc, a bhith a’ sgrìobhadh bàrdachd, gu furachas, dòigh-beatha a’ bhana-campachaidh no a bhith a’ cluich camanachd – tha tòrr ann air an urrainn dhut a bhith taingeil an uair a tha thu air a’ bhlàr a-muigh.
Skye digital creator Niamh Mackinnon meets other young people to try out the different little activities that spark joy for them. From hilltop yoga, or writing poems, to mindfulness, campervan life or playing shinty – there’s so much to appreciate when you just get out there.

Tha Niamh NicFhionghain às an Eilean Sgitheanach, a’ creidsinn anns na rudan beaga nar beatha. Agus tha i fiù ’s air dreuchd a dhèanamh dheth, a’ brosnachadh dòigh-beatha nas slaodaich leis an stuth a tha i a’ cur air loidhne. A-nis, tha an neach-cruthachaidh digiteach a’ coinneachadh daoine òga eile anns agus timcheall air an Eilean Sgitheanach gus feuchainn air na rudan eadar-dhealaichte a tha a’ toirt toileachas dhaibh. Bho Iòga air mullach cnoc, gu bhith a’ dèanamh fleasgan no a bhith a’ sgrìobhadh bàrdachd, gu snàmh ann an glumagan eireachdail, furachas, dòigh-beatha shìmplidh a’ bhana-campachaidh no a bhith a’ cluich camanachd – tha tòrr ann air an urrainn dhut a bhith taingeil an uair a tha thu air a’ bhlàr a-muigh. Thig cuide ri Niamh agus a caraidean is iad ag innse dè tha gan cuideachadh a bhith a’ gabhail fois agus a bhith a’ faighinn air falbh bho uallaichean ar beatha làitheil.
Niamh Mackinnon, from the Isle of Skye, believes in celebrating life’s little things. And she’s even made a career from it, embracing slow living in her popular online content. Now the digital creator meets other young people in and around Skye to try out the different activities that spark joy for them. From hilltop yoga, making fresh wreaths or writing poems, to wild swimming in stunning pools, mindfulness, living minimally in a campervan or playing shinty – there’s so much to appreciate when you just get out there. Join Niamh and friends as they share what helps them unwind and switch off from the pressures of modern life.

In Gaelic with English subtitles