Sophie Knows What You Really Really Want...

The Disco Zone is GO! Here comes two hours of tunes to move to. Sophie plays music from Spice Girls, Rudimental, One Direction, Beyonce and Vanilla Ice!

Also, she marks 30 years since Take That broke up with a Disco Wonderland dedicated to the most heartbreaking group splits.

The Disco happens Friday nights from 9pm on Radio 2 - subscribe to BBC Sounds to never miss an episode. Also, you can say to most smart speakers: "ask BBC Sounds to play Kitchen Disco".

Produced by Listen Entertainment for BBC Radio 2.