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Dr. Beat is in the house to prescribe a healing tune!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail [email protected].

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2

3 days left to listen

1 hour, 57 minutes

Last on

Mon 15 Dec 202522:00
BBC Radio 2

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Melvin Odoom sits in with a Christmas Good Groove Mix!

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Music Played

  • Shakedown

    At Night

    • (CD Single).
    • Defected.

  • The Jacksons

    Santa Claus Is Comin' To Town

    • The Best Christmas Album In The World.
    • Virgin.
    • 17.

  • Carl Carlton

    Sexy Lady

    • Carl Carlton (Expanded Edition).
    • Universal Records.
    • 1.

  • The Rolling Stones & Fatboy Slim

    Satisfaction Skank

    • Southern Fried Records.

  • James Brown

    Soulful Christmas

    • Hip-O Select.com.

  • Nu Shooz

    I Can't Wait

    • Club Classics From The 80's (Various).
    • Disky.

  • Lorraine McIntosh & Bobby Dee

    Thinkin' Bout (You)

  • Amerie

    Why Don't We Fall in Love

    • 20 R&B GEMS.
    • Columbia.
    • 13.

  • Christopher Cross

    Ride Like The Wind

    • Christopher Cross.
    • Warner Bros.

  • Jamiroquai

    Seven Days In Sunny June

    • High Times: Singles 1992-2006.
    • Columbia.
    • 16.

  • Sonya Spence

    Let Love Flow On

    • In the Dark / Sings Love.
    • Sanctuary Records.
    • 19.

  • Sasha Keable

    Tai Chi

  • Aretha Franklin

    (You Make Me Feel Like) A Natural Woman

    • Aretha Franklin - Queen Of Soul.
    • Atlantic.

  • Nesta

    Don't Let Her

  • Sister Sledge

    Lost In Music

    • Disco Inferno (Various Artists).
    • East West.
    • 9.

  • The Ronettes

    Frosty The Snowman

    • A Christmas Gift For You (Phil Spect.
    • Phil Spector Int.

  • Jazmine Sullivan

    Bust Your Windows

    • Fearless.
    • J.
    • 1.

  • M|A|R|R|S

    Pump Up The Volume

    • Now 10, Part 1 (Various Artists).
    • Now.
    • 4.

  • En Vogue

    Silent Night (Happy Holiday Mix)

    • Greatest Christmas Hits Greatest Xmas Songs.
    • Rhino.
    • 28.

  • Mamas Gun

    Food For The Flames

    • Candelion.

  • Sheree Brown

    It's A Pleasure

    • Capitol Rare: Funky Notes From The West Coast (Volume 2).
    • Blue Note Records.
    • 1.

  • Everything but the Girl

    Before Today

    • Virgin.

  • The Pointer Sisters

    Automatic

    • Choose 80's Dance (Various Artists).
    • Telstar TV.

  • Boz Scaggs

    What Can I Say

    • Boz Scaggs - Silk Degrees.
    • CBS.

  • Samara Cyn

    What Will They Say

  • Jordan Knight

    Give It To You

    • Polydor.

  • Carl Carlton

    She's A Bad Mama Jama (She's Built, She's Stacked)

    • Carl Carlton (Expanded Edition).
    • Universal Records.
    • 10.

Broadcast

  • Mon 15 Dec 202522:00
    BBC Radio 2