Main content
Sorry, this episode is not currently available

It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail [email protected].

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2

1 hour, 57 minutes

Last on

Mon 24 Nov 202522:00
BBC Radio 2

More episodes

Previous

Spoony takes to the decks live for The Good Groove Mix!

Next

Richard Blackwood is the Rewind Selector!

See all episodes from The Good Groove with DJ Spoony

Music Played

  • The Isley Brothers

    Work To Do

    • The Essential.
    • Epic.

  • Mariah Carey

    Honey

    • Mariah #1's - The Best Of Mariah Care.
    • Columbia.
    • 4.

  • Aretha Franklin

    Jump To It

    • Aretha.
    • Big Break Records.

  • Michael Jackson & Billy Ocean

    Are You Ready To Get Enough? (KillerCut Mash Up)

  • Mis-Teeq

    Scandalous

    • The Very Best Of All Woman 2003 (Various Artists).
    • Telstar TV.

  • 112

    Only You (feat. The Notorious B.I.G., Mase & The Notorious B.I.G. and Mase)

    • Akini Kikitai Setsuna R&B Best Hits.
    • WM Japan.
    • 20.

  • Culture Club

    Time (Clock Of The Heart)

    • Culture Club - Greatest Moments.
    • Virgin.

  • Wookie

    After All (Special edit)

  • Jean Jacques Smoothie

    2 People

    • 2 People.
    • Chrysalis Music.
    • 1.

  • Stevie Wonder

    You Met Your Match

    • Tamla Motown.

  • Owen Saward & Essii

    Without You

  • Mary J. Blige

    Deep Inside (feat. Elton John)

  • Jimmy Cliff

    Many Rivers To Cross

    • Young Gifted & Black (Various).
    • Trojan.

  • Odyssey

    Use It Up & Wear It Out

    • Global Television.

  • Shy FX

    Soon Come (feat. Liam Bailey)

    • Soon Come.
    • Digital Soundboy.
    • 1.

  • JADE

    Before You Break My Heart

    • THAT'S SHOWBIZ BABY!.
    • RCA.

  • Ray Charles

    Hit The Road Jack (feat. The Raelettes)

    • Ray Charles - The Collection.
    • Castle Communications.

  • Lemar

    50/50

    • 50/50.
    • Sony Music.

  • Maxwell

    Ascension (Don't Ever Wonder)

    • (CD Single).
    • Columbia.

  • Frank Popp & Paul Weller

    Right Before My Eyes

  • Total Contrast

    Takes a Little Time

    • Total Contrast.
    • Because Music.
    • 5.

  • Paul Johnson

    Better Than This

    • Norman Jay MBE Presents Good Times - Skank & Boogie.
    • Sunday Best Recordings.
    • 5.

  • Al Green

    Take Me to the River

    • Shades Of Soul (Various Artists).
    • Global Television.

  • Aria

    It's All Your Fault

  • Des’ree

    You Gotta Be

    • The Ivor Novello Winners.
    • EMI.

  • Earth, Wind & Fire

    Reasons

    • The Essential Earth, Wind & Fire.
    • Columbia.

Broadcast

  • Mon 24 Nov 202522:00
    BBC Radio 2