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Throw it back with the ultimate mix of old skool bangers from the best girl bands — packed with unforgettable classics and feel-good nostalgia.

BBC 1Xtra serves you a heavy dose of nostalgia with the best throwback tunes from the best girl bands. En Vogue, Mis-Teeq, Destiny's Child, Eternal, SWV, TLC. They're bringing the vibes for you to belt out every word. Whether you're winding down or turning up, this is your go-to mix for feel-good throwback girl power.

Produced by BBC Audio for BBC Radio 1Xtra.

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Music Played

  • Destiny’s Child

    Bills, Bills, Bills

    • Columbia.

  • TLC

    Creep

    • La Face/Arista.

  • Little Mix

    Power (feat. Stormzy)

    • SYCO Music / Sony Music.

  • En Vogue

    My Lovin' (You're Never Gonna Get It)

    • My Lovin' (You're Never Gonna Get It).
    • East West America.

  • Mis-Teeq

    Why? (Matt 'Jam' Lamont & DJ Face Classic Vox Mix)

  • The Pussycat Dolls

    Don't Cha (feat. Busta Rhymes)

    • Don't Cha.
    • A&M/Polydor.

  • Mary Mary

    Shackles (Praise You)

    • Shackles (Praise You).
    • Columbia.

  • FLO

    Walk Like This

    • Island Records.

  • All Saints

    Never Ever

    • All Saints.
    • London Records 90 Limited.

  • Honeyz

    Not Even Gonna Trip (Radio Edit)

    • The Collection.
    • Spectrum.
    • 15.

  • Salt‐N‐Pepa

    Push It

    • Solidstate.

  • Sugababes

    Freak Like Me

    • Freak Like Me.
    • Island.
    • 1.

  • SWV

    Right Here (Human Nature Mix)

    • Right Here.
    • Arista.

  • Fifth Harmony

    Work From Home (feat. Ty Dolla $ign)

    • 7/27.
    • RCA.

  • Eternal

    I Wanna Be The Only One (feat. BeBe Winans)

    • UMOD (Universal Music On Demand).

  • Christina Aguilera, Lil’ Kim, Mýa & P!nk

    Lady Marmalade

    • Interscope.

Broadcasts

  • Thu 6 Nov 202500:00
    BBC Radio 1Xtra
  • Wed 12 Nov 202504:30
    BBC Radio 1Xtra
  • Sun 16 Nov 202501:00
    BBC Radio 1Xtra
  • Tue 25 Nov 202504:30
    BBC Radio 1Xtra
  • Thu 4 Dec 202504:30
    BBC Radio 1Xtra
  • Fri 12 Dec 202500:00
    BBC Radio 1Xtra
  • Mon 22 Dec 202504:30
    BBC Radio 1Xtra
  • Fri 2 Jan 202605:00
    BBC Radio 1Xtra
  • Friday00:00
    BBC Radio 1Xtra
  • Next Monday04:30
    BBC Radio 1Xtra