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with Trishala Lakhani: Back to school

Reset, refocus & level up. Learn how to give your all, get in the zone, beat distractions and stay motivated when it counts most with Trishala Lakhani

With Trishala Lakhani. It’s that time to reset, refocus, and go again. This episode is all about unlocking your potential - putting all your efforts in, finding your zone, and staying locked in no matter the distractions around you. We talk about how to push past the noise, keep your energy flowing, and stay motivated when it really counts. If you’re ready to sharpen your focus and level up, this one’s for you.

Produced in Birmingham by Voxwave for BBC Asian Network.

1 hour

Last on

Mon 13 Oct 202503:00
BBC Asian Network

More episodes

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with Dúaa Karim: Kindness

Next

with Trishala Lakhani: Mind Over Matter

See all episodes from Asian Network Motivation

Music Played

  • Sliime & Indo Warehouse

    She Bad

    • Indo Warehouse.

  • Sonu Nigam, Krishnakali Saha & Sachin-Jigar

    Pardesiya (from Param Sundari)

    • Param Sundari.
    • Universal Music India.

  • Raf Saperra & Ikky

    Step Out

    • Fatboy Records.

  • H-Dhami & Shayoon

    Jambo

    • H-Dhami.

  • Anurag Saikia & Craig David

    Ishq Hai (This is Love) (from Mismatched 3)

  • AP Dhillon & Shreya Ghoshal

    Thodi Si Daaru

    • Republic Records.

  • Arjun

    London 2 Bombay

  • Anirudh Ravichander, Sublahshini & Asal Kolaar

    Monica (from Coolie)

    • Coolie.
    • Sun TV.

  • Karan Aujla & Ikky

    For A Reason

  • Karan Aujla & Ikky

    For A Reason BED

  • Priya Ragu

    One Way Ticket

    • Warner Records.

  • Denuja

    Aiyayo Pt.2 (feat. Rohan)

    • Jamspot.

  • Tru-Skool & JK

    Think Twice (Bach Ke Haaniah)

    • New Village.

  • Nish

    Safe

    • Space Camel Music.

  • Badshah, Nikhita Gandhi & Mani Moudgill

    Bahli Sohni (From Baaghi 4)

    • Baaghi 4.
    • T Series.

  • Ali Sethi

    Hanera

  • Jonita Gandhi

    Beparwai

    • 91 North Records.

  • Zack Knight & Simran Kaur

    Rula Diya

  • Farooq Got Audio, Dave Shah & Manwa Sisters

    High On Me

  • AP Dhillon

    Summer High

    • RUN-UP RECORDS.

  • Mohammed Rafi & Asha Bhosle

    O Mere Sona

    • RPG.

Broadcasts

  • Mon 15 Sep 202520:00
    BBC Asian Network
  • Sat 20 Sep 202507:00
    BBC Asian Network
  • Thu 25 Sep 202505:00
    BBC Asian Network
  • Tue 30 Sep 202506:00
    BBC Asian Network
  • Mon 6 Oct 202521:00
    BBC Asian Network
  • Mon 13 Oct 202503:00
    BBC Asian Network