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with Lauren and Calum

Ahead of Radio 1's Big Weekend in Liverpool, Lauren and Calum explore adult life. Next: confidence, connections and boundaries with Calvin Eden from Loud Speaker!

Ahead of Radio 1's Big Weekend in Liverpool, Lauren Layfield and Calum Leslie present a special series of Life Hacks shows, diving into the highs and hurdles of stepping into adult life.

Through a mix of workshops and panel discussions held across the city, we'll hear insights from experts and unpack them. Next up: Mastering confidence, connections and boundaries.

Joined by Calvin Eden from Loud Speaker, we hear the art of making you unstoppable!

2 hours

Last on

Wed 21 May 202520:00
BBC Radio 1

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Music Played

  • Ed Sheeran

    Azizam

    • Gingerbread Man / Atlantic.

  • JADE

    FUFN

    • RCA.

  • Calvin Harris

    Feel So Close

    • Sony Music.

  • Coldplay

    WE PRAY (feat. Little Simz, Burna Boy, Elyanna & TINI)

    • Parlophone.

  • Aitch & Anne‐Marie

    LUV?

    • NQ.

  • Nia Archives & Cheetah

    Get Loose

    • Up Ya Archives.

  • The 1975

    It's Not Living (If It's Not With You)

    • A Brief Inquiry Into Online Relationships.
    • Dirty Hit.
    • 11.

  • Blossoms

    The Honeymoon

    • ODD SK RECORDINGS.

  • Zara Larsson

    Can't Tame Her

    • Epic.

  • Inhaler

    Billy (Yeah Yeah Yeah)

    • POLYDOR.

  • Confidence Man & Sweely

    All My People

    • Polydor.

  • Joy Crookes

    I Know You'd Kill

  • Tiësto & Charli xcx

    Hot In It

    • Atlantic.

  • Sam Fender

    Little Bit Closer

  • Sugababes

    Push The Button

    • Push The Button.
    • Universal Island.

  • hard life

    othello

    • Universal-Island Records Ltd.

  • Lola Young

    Messy

    • Island.

  • Katy B

    Lights On (feat. Ms. Dynamite)

    • Columbia.

  • Mark Ronson

    Nothing Breaks Like A Heart (feat. Miley Cyrus)

    • Columbia.

  • The Wombats

    I Love America And She Hates Me

    • AWAL Recordings.

  • Wolf Alice

    Bloom Baby Bloom

    • Columbia.

  • Tate McRae

    Revolving Door

    • RCA.

  • Self Esteem

    If Not Now, It's Soon

    • Polydor Records.

  • Ely Oaks

    Running Around

    • JINX.

  • Myles Smith

    Stargazing

    • RCA Records Label.

Broadcast

  • Wed 21 May 202520:00
    BBC Radio 1