Main content
Sorry, this episode is not currently available

with Lauren and Shanequa

Lauren Layfield and Shanequa Paris help you hard launch your new non-romantic loves! Plus Michelle Elman joins to help navigate when friends move away!

2 hours

Last on

Sun 27 Apr 202516:00
BBC Radio 1

More episodes

Previous

with Lauren and Shanequa

Next

with Calum and Polly

See all episodes from Radio 1's Life Hacks

Music Played

  • Sonny Fodera & Clementine Douglas

    Tell Me

    • SOLOTOKO.

  • Taylor Swift

    You Need To Calm Down

    • Virgin EMI.

  • Inhaler

    Billy (Yeah Yeah Yeah)

    • POLYDOR.

  • George Ezra

    Anyone For You

    • Columbia.

  • Doja Cat

    Woman

  • Lana Del Rey

    Henry, come on

  • Chase & Status & Stormzy

    BACKBONE

    • EMI.

  • Lizzo

    Good As Hell

    • Nice Life / Atlantic Records.

  • HAIM

    Relationships

    • Polydor.

  • Tom Grennan

    Boys Don't Cry

    • Insanity Records.

  • Aitch vs AJ Tracey

    Rain (feat. Tay Keith)

    • Caroline.

  • PinkPantheress

    Tonight

    • WARNER RECORDS.

  • Steve Lacy

    Bad Habit

    • RCA.

  • Lola Young

    Conceited

    • Messy.
    • Universal-Island Records Ltd..
    • 6.

  • Dave

    Funky Friday (feat. Fredo)

    • 2018 Dave / Neighbourhood Recordings.

  • Benson Boone

    Sorry I'm Here For Someone Else

    • Night Street Records/Warner Records.

  • Lil Tecca

    Dark Thoughts

    • Island.

  • Hozier

    Too Sweet

    • Unreal Unearth: Unheard.
    • Universal-Island Records Ltd..
    • 1.

  • Djo

    End of Beginning

    • DECIDE.
    • Djo.
    • 6.

  • Little Simz

    Free

  • Dua Lipa

    Houdini

    • Warner Records.

  • Disclosure

    Latch (feat. Sam Smith)

    • PMR.

  • Ely Oaks

    Running Around

    • JINX.

  • Wet Leg

    catch these fists

    • Domino Recording Co.

  • Khalid

    Young, Dumb and Broke

    • American Teen.
    • Right Hand Music Group, LLC/RCA Records.

  • Lorde

    What Was That

    • EMI.

Broadcast

  • Sun 27 Apr 202516:00
    BBC Radio 1