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with Dr Punam Krishan: Feeling run down

The doctor prescribes simple steps to help you feel upbeat, with a boosting playlist to energise you! With Dr Punam Krishan.

To listen on most smart speakers, just 'ask BBC Sounds to play Asian Network Motivation'

1 hour

Last on

Mon 12 May 202521:00
BBC Asian Network

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with Dr Punam Krishan: Destress

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with Dr Punam Krishan: Power of compassion

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Music Played

  • Shankar–Ehsaan–Loy, Clinton Cerejo, Loy Mendonsa & Dominique Cerejo

    Sooraj Ki Baahon Mein

    • Zindagi Na Milegi Dobara.
    • T-Series.

  • Raf Saperra

    Heer (from She Loves Me, She Loves Me Not)

    • She Loves Me, She Loves Me Not....
    • Fat Boy Records.

  • Asim Azhar & AUR

    Tum

    • TUM.
    • Universal Music MENA (Pakistan).
    • 1.

  • Joy Crookes & Kano

    Mathematics

    • Sony Music Entertainment.

  • Sachet Tandon, Asees Kaur & Sachin-Jigar

    Ishq Mein (from Nadaanian)

    • Nadaanian.
    • Sony Music India.

  • Mika Singh, Vishal Mishra & Jyotica Tangri

    Bhasad Macha (from Deva)

    • Deva.
    • Zee Music Company.

  • H-Dhami

    Sadke Java

    • Sadke Java.
    • Moviebox Birmingham Limited.

  • Raja Kumari

    No Nazar

    • Godmother records.

  • Shae Gill & Ali Sethi

    Pasoori (Jupitor Sons Remix)

  • Shide Boss & Mazza On The Track

    Dhadkan

    • Shide Boss.

  • Bally Sagoo & Hans Raj Hans

    Aaja Nachle

    • Oriental Star Agencies.

  • Jazzy B

    COBRA

    • Jazzy B Records.

  • Karan Aujla

    Tauba Tauba (From Bad Newz)

    • Saregama India Limited.

  • Sona Mohaptra & Ravindra Upadhyay

    Jiya Laage Na (from Talaash)

    • Talaash.
    • T Series.

  • PBN & Rose Bahar

    XOXO

    • Playback Records.

  • Nusrat Fateh Ali Khan, Rusha & Blizza

    Sanson Ki Mala (RxB Edit)

Broadcasts

  • Mon 17 Mar 202520:00
    BBC Asian Network
  • Sat 22 Mar 202507:00
    BBC Asian Network
  • Thu 27 Mar 202505:00
    BBC Asian Network
  • Mon 7 Apr 202521:00
    BBC Asian Network
  • Mon 21 Apr 202520:00
    BBC Asian Network
  • Tue 6 May 202506:00
    BBC Asian Network
  • Mon 12 May 202521:00
    BBC Asian Network