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with Lauren and Shanequa

Lauren Layfield and Shanequa Paris ask, 'when have you challenged yourself?', and discuss how to lighten your mental load in a show inspired by this year's Children in Need.

2 hours

Last on

Sun 10 Nov 202416:00
BBC Radio 1

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Music Played

  • Gigi Perez

    Sailor Song

    • Gigi Perez.

  • Jonas Brothers

    What A Man Gotta Do

    • Polydor.

  • Perrie

    You Go Your Way

    • Columbia.

  • Jack Harlow

    First Class

    • Atlantic.

  • Jungle

    Let's Go Back

    • Caiola Records.

  • Mk.gee

    ROCKMAN

    • R&R.

  • Disclosure

    She's Gone, Dance On

    • Disorder.

  • Tom Grennan

    Higher

    • Insanity Records.

  • Rudimental

    RAM PAM (feat. Flowdan & Mystic Marley)

    • Two Room Recordings.

  • Dave

    Funky Friday (feat. Fredo)

    • 2018 Dave / Neighbourhood Recordings.

  • nimino

    I Only Smoke When I Drink

    • Counter.

  • Tate McRae

    greedy

    • greedy.
    • RCA Records Label.
    • 1.

  • venbee & goddard.

    messy in heaven

    • Columbia Records.

  • KSI

    Thick Of It (feat. Trippie Redd)

    • Atlantic.

  • Headie One

    Princess Cuts (feat. Young T & Bugsey)

    • Relentless Records.

  • Madison Beer

    Sweet Relief

    • RCA.

  • Amyl and the Sniffers

    Chewing Gum

    • Rough Trade.

  • Fontaines D.C.

    Here's The Thing

    • Romance.
    • XL Recordings.
    • 3.

  • Drake

    Toosie Slide

    • OVO/Island.

  • Olivia Rodrigo

    bad idea right?

    • Geffen Records.

  • DJ Khaled

    Wild Thoughts (feat. Rihanna & Bryson Tiller)

    • Epic/We The Best.

  • Lil Nas X

    Panini

    • RCA.

  • Myles Smith

    Nice To Meet You

    • RCA.

  • Addison Rae

    2 die 4 (feat. Charli xcx)

    • AR.
    • Sandlot Records.
    • 2.

Broadcast

  • Sun 10 Nov 202416:00
    BBC Radio 1