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Mental Health Awareness Week with Poppy Jaman

The Everyday HustleSonya Barlow

Sonya opens up about her own experiences with her mental health, and shares tools and hacks to manage your mental health better, with Global CEO of MindForward Alliance, Poppy Jaman.

Available now

34 minutes

Last on

Thu 25 May 202305:00
BBC Asian Network

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Music Played

  • Intense, AP Dhillon & Gurinder Gill

    Excuses

    • Intense Global Entertainment.

  • Panjabi MC & Labh Janjua

    Mundian To Bach Ke

    • Mundian To Bach Ke (Beware Of The Boys).
    • Showbiz/Instant Karma.

  • Raghav

    Desperado (feat. Tesher)

    • Raghav.

  • Nusraat Faria & Mumzy Stranger

    Bujhina Toh Tai

    • SVF Music.

  • Jubin Nautiyal

    Ghoomey (from 8 A.M. Metro)

    • 8 A.M. Metro.
    • Sony Music India.

  • Mickey Singh

    I'm Outside

    • TreeHouse V.H.T.

  • Aastha Gill & AKASA

    Naagin

    • Sony Music India.

  • Abdullah Siddiqui, Maanu, Shae Gill & Ali Sethi

    Left Right

    • Ali Sethi.

Broadcasts

  • Mon 15 May 202306:00
    BBC Asian Network
  • Sat 20 May 202306:00
    BBC Asian Network
  • Thu 25 May 202305:00
    BBC Asian Network

Podcast

  • The Everyday Hustle

    Helping you work smarter and making life easier through tips, tricks and ideas.