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Two hours of upbeat instrumentals to help you focus

Find your rhythm with this energetic instrumental mix. Keeping it upbeat with tracks from Burial, Four Tet, Georgia Anne Muldrow, Dawn Richard and more.

Find your rhythm with this energetic instrumental mix. Keeping it upbeat with tracks from Burial, Four Tet, Georgia Anne Muldrow, Dawn Richard and more.

With new mixes landing every week, you will never be short of focus time soundtracks. Whether you’re working, studying, or concentrating on a hobby, rest assured you can block out distraction with this mix of beautifully curated beats.

Produced by Olivia Swift
A Reform Radio production for BBC Sounds

2 hours

Last on

Sat 29 Nov 202502:00
BBC Radio 6 Music

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Two hours of pure instrumentals for your concentration

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Music Played

  • KX9000

    Air Dodge

    • Pont Neuf Records.

  • Nikitch & Kuna Maze

    P.P's Dream

    • Tru Thoughts.

  • Burial & Four Tet

    Nova

    • Text Records.

  • Inwards

    Tunnel

    • Rainbow Bridge.

  • EVDN.

    Face Off (feat. Preyah)

    • Stereofox.

  • Matthew Herbert, Hugh Tieppo‐Brunt & London Contemporary Orchestra

    The Rider (Not The Horse)

    • Modern Recordings.

  • Trombobby

    Pray

    • Stereofox.

  • Skeleten

    Sharing the Fire (Instrumental)

    • Astral People Recordings.

  • Manuel Darquart

    Off Her Radar

    • childsplay.

  • edbl & mom tudie

    avery

    • edbl recordings.

  • Ess Be

    It's Alright

    • Illect Recordings.

  • obli

    Cinema

    • Foreign Family Collective.

  • Georgia

    It's Euphoric (Instrumental)

    • Domino Recording Co.

  • A Cosmic Gift

    Orange Crush

    • Too Many Records.

  • Chrome Sparks

    Be On Fire

    • Counter Records.

  • Ghost Life & Abstract Orchestra

    Curls (Ghost Life Remix)

    • ATA Records.

  • Dawn Richard

    Bubblegum (Instrumental)

    • Merge Records.

  • Soulseize & K.I.N.E.T.I.K.

    Park Bench (Instrumental)

    • Illect Recordings.

  • Richard Houghten

    Dolphin Network

    • Self - Released.

  • Arc De Soleil

    Voluntary Exile

    • Epidemic Sound.

  • Moonspatz

    Kali

    • Papercup Records.

  • Alexander Flood

    Hüpf

    • Jakarta Records.

  • Georgia Anne Muldrow

    Bass Attack Bap

    • Mello Music Group.

  • Surprise Chef

    Talent Stick

    • Big Crown Records.

  • Brenk Sinatra

    Exit: Planet Wave

    • Wave Planet Records.

  • Sojourn

    Basement Boogie (Instrumental)

    • Illect Recordings.

  • Raven Artson

    Come To Me (Instrumental)

    • Rosed Out Records.

  • DIE-REK

    Year Of Redemption (Instrumental)

    • Illect Recordings.

  • Whatitdo Archive Group

    Astral - Desia

    • Record Kicks.

  • Depf

    Don't Hold Back

    • Wavee.

  • clap cotton & Loop Schrauber

    Dizzy Blue

  • Erykah Badu

    Window Seat (Instrumental)

    • Universal Motown.

  • James Gardin & TheyCallMeHeat

    Complaining (Instrumental)

    • Illect Recordings.

  • Moods, Paula & Reel People

    Vibe (Moods Instrumental Remix)

    • Reel People Music.

  • Freddie Gibbs & Madlib

    Piñata (Instrumental)

    • Madlib Invazion.

  • Golden Ticket Tapes, Peter Thomas Sound Orchester & Saiko

    Theme 8

    • Golden Ticket Tapes.

  • Toro y Moi

    So Many Details (Instrumental)

    • Company Records.

  • CLIFFDIVER

    The Warm Light Makes you Relax

Broadcasts

  • Sat 6 May 202302:00
    BBC Radio 6 Music
  • Sat 6 May 202304:00
    BBC Radio 1 Relax
  • Wed 10 May 202304:00
    BBC Radio 1 Relax
  • Tue 16 May 202304:00
    BBC Radio 1 Relax
  • Mon 22 May 202304:00
    BBC Radio 1 Relax
  • Fri 26 May 202304:00
    BBC Radio 1 Relax
  • Thu 1 Jun 202304:00
    BBC Radio 1 Relax
  • Sat 30 Nov 202402:00
    BBC Radio 6 Music
  • Sat 29 Nov 202502:00
    BBC Radio 6 Music