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The stress reliever

Adrienne Herbert helps you relieve some of that stress with some hints and tips, plus there's a playlist of stress-relieving tunes from the likes of Ed Sheeran, Hak Baker and Greentea Peng!

1 hour

Last on

Tue 18 Oct 202207:00
BBC Radio 1 Relax

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Music Played

  • Bonobo

    Cirrus

    • Ninja Tune.

  • Gemma Dunleavy

    Cruisin

    • UP DE FLATS.

  • Dexter

    Still Got Time

  • Samm Henshaw

    Chicken Wings

    • AWAL Recordings.

  • Kay Young

    I've Got You (feat. JNR Williams)

    • Play It Again Sam.

  • Monjola

    Smile

  • Greentea Peng

    Free My People (The Streets Remix) (feat. The Streets)

    • AMF / EMI.

  • A1 & J1

    Baby (feat. Deno)

  • Hak Baker

    Babylon

  • Biig Piig

    Feels Right

  • DYLAN

    No Romeo

    • Khaos Records.

  • Lava La Rue

    For You

  • Jordan Stephens

    Wicked

  • Jeshi

    Another Cigarette (feat. Fredwave)

  • Fireboy DML & Ed Sheeran

    Peru

    • Atlantic.

  • Shy FX & Liam Bailey

    Come Around Slowly

  • Nia Archives

    Sober Feels

    • Headz Gone West.

  • Wilkinson

    Used To This (feat. Issey Cross)

    • Sleepless Music.

Broadcasts

  • Wed 4 May 202202:00
    BBC Radio 1
  • Fri 6 May 202207:00
    BBC Radio 1 Relax
  • Mon 9 May 202207:00
    BBC Radio 1 Relax
  • Thu 12 May 202207:00
    BBC Radio 1 Relax
  • Sun 15 May 202207:00
    BBC Radio 1 Relax
  • Wed 18 May 202207:00
    BBC Radio 1 Relax
  • Sat 21 May 202207:00
    BBC Radio 1 Relax
  • Tue 24 May 202207:00
    BBC Radio 1 Relax
  • Wed 22 Jun 202202:00
    BBC Radio 1
  • Fri 24 Jun 202207:00
    BBC Radio 1 Relax
  • Mon 27 Jun 202207:00
    BBC Radio 1 Relax
  • Thu 30 Jun 202207:00
    BBC Radio 1 Relax
  • Sun 3 Jul 202207:00
    BBC Radio 1 Relax
  • Wed 6 Jul 202207:00
    BBC Radio 1 Relax
  • Sat 9 Jul 202207:00
    BBC Radio 1 Relax
  • Tue 12 Jul 202207:00
    BBC Radio 1 Relax
  • Wed 28 Sep 202202:00
    BBC Radio 1
  • Fri 30 Sep 202207:00
    BBC Radio 1 Relax
  • Mon 3 Oct 202207:00
    BBC Radio 1 Relax
  • Thu 6 Oct 202207:00
    BBC Radio 1 Relax
  • Sun 9 Oct 202207:00
    BBC Radio 1 Relax
  • Wed 12 Oct 202207:00
    BBC Radio 1 Relax
  • Sat 15 Oct 202207:00
    BBC Radio 1 Relax
  • Tue 18 Oct 202207:00
    BBC Radio 1 Relax