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Self-Care and Taking Breaks

Vick and Katie are asking for your self-care routine that makes you feel your best. Also, they'll discuss the benefits of setting boundaries and taking breaks, with Dr Julie.

2 hours

Last on

Sun 10 Oct 202116:00
BBC Radio 1

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Being Proud and Processing Bad News

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Music Played

  • Mimi Webb

    24/5

    • Sony.

  • Khalid

    Young, Dumb and Broke

    • American Teen.
    • Right Hand Music Group, LLC/RCA Records.

  • slowthai

    MAZZA (feat. A$AP Rocky)

    • Method Records.

  • Halsey

    I am not a woman, I'm a god

  • Franky Wah

    Come Together

    • Ministry Of Sound.

  • THE ANXIETY, WILLOW & Tyler Cole

    Meet Me At Our Spot

    • MSFTSMusic / Roc Nation Records, LLC.

  • Jonas Brothers

    What A Man Gotta Do

    • Polydor.

  • Sigrid

    Burning Bridges

    • Island.

  • Rathbone Place

    Be Free

    • Good Company.

  • Ariana Grande

    thank u, next

    • Republic Records.

  • Lizzo

    Rumors (feat. Cardi B)

    • Atlantic.

  • The Wombats

    If You Ever Leave, I'm Coming with You

    • AWAL.

  • Stormzy

    Crown

    • Atlantic.

  • Years & Years

    King

    • Polydor.

  • Toddla T, Jeremiah Asiamah & Sweetie Irie

    Shaker (feat. Stefflon Don & S1MBA)

    • Bell Brothers/Warner Music.

  • Drake, Future & Young Thug

    Way 2 Sexy

    • Island.

  • Mabel

    Finders Keepers (feat. Kojo Funds)

    • Bedroom EP.
    • Polydor.
    • 2.

  • Jesy Nelson

    Boyz (feat. Nicki Minaj)

    • Polydor.

  • Glass Animals

    I Don't Wanna Talk (I Just Wanna Dance)

    • Polydor.

  • DJ Craig Gorman & Rain Radio

    Talk About

    • Polydor Records.

  • Holly Humberstone

    Scarlett

    • Darkroom / Polydor.

  • Charli xcx

    1999 (feat. Troye Sivan)

    • Atlantic.

  • Dave

    Verdansk

    • We're All Alone In This Together.
    • Neighbourhood.

  • Childish Gambino

    This Is America

    • Columbia.

  • Rex Orange County

    10/10

  • Doja Cat

    Need To Know

    • Planet Her.
    • Kemosabe Records/RCA Records.

  • Ewan McVicar

    Tell Me Something Good

    • Trick/Ministry Of Sound.

  • Remi Wolf

    Liquor Store

    • Remi Wolf PS.

Broadcast

  • Sun 10 Oct 202116:00
    BBC Radio 1