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Staying focused

Music to motivate you with tips from Adrienne Herbert about staying focused and avoiding distractions, with big tracks from Calvin Harris, Dua Lipa, Rihanna and more.

1 hour

Last on

Tue 23 Aug 202207:00
BBC Radio 1 Relax

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Music Played

  • Mahalia

    Whenever You're Ready

    • Atlantic.

  • Cleo Sol

    Shine

    • Forever Living Originals.

  • Rihanna

    Kiss It Better

    • Virgin EMI.

  • Romy

    Lifetime

    • Young Turks Recordings Ltd.

  • Calvin Harris

    By Your Side (feat. Tom Grennan)

    • Columbia.

  • Glass Animals

    Heat Waves

    • Polydor.

  • Ed Sheeran

    Bad Habits

    • Atlantic.

  • Kendrick Lamar

    i

    • Polydor.

  • Doja Cat

    You Right (feat. The Weeknd)

    • Kemosabe Records/RCA Records.

  • Dua Lipa

    Levitating

    • Future Nostalgia.
    • Warner.

  • The Wombats

    Greek Tragedy

    • Warners.

  • Post Malone & Swae Lee

    Sunflower (Spider-Man: Into the Spider-Verse)

    • Republic/Island Records.

  • Surfaces

    Sunday Best (Feeling Good)

    • Virgin EMI.

  • The 1975

    It's Not Living (If It's Not With You)

    • A Brief Inquiry Into Online Relationships.
    • Dirty Hit.
    • 11.

  • Dominic Fike

    3 Nights

    • Columbia.

  • Rex Orange County

    10/10

  • Arlo Parks

    Hope

    • Transgressive.

  • KSI

    Holiday

    • BMG Rights Management (US) LLC (19813).

  • Anne‐Marie

    Kiss My (Uh Oh) (feat. Little Mix)

    • Atlantic Records.

  • Tom Misch & Sam Wills

    In The Midst Of It All

    • Beyond The Groove 3.

  • Drake

    Look What You've Done

  • HAIM

    Summer Girl

    • Polydor.

  • Bob Marley & The Wailers

    Waiting In Vain

    • Legend.
    • Island/Tuff Gong.

  • Chloe × Halle

    Do It

Broadcasts

  • Tue 5 Oct 202102:00
    BBC Radio 1
  • Tue 5 Oct 202107:00
    BBC Radio 1 Relax
  • Fri 8 Oct 202107:00
    BBC Radio 1 Relax
  • Mon 11 Oct 202107:00
    BBC Radio 1 Relax
  • Thu 14 Oct 202107:00
    BBC Radio 1 Relax
  • Sun 17 Oct 202107:00
    BBC Radio 1 Relax
  • Tue 19 Oct 202107:00
    BBC Radio 1 Relax
  • Sat 23 Oct 202107:00
    BBC Radio 1 Relax
  • Fri 26 Nov 202103:00
    BBC Radio 1
  • Fri 26 Nov 202107:00
    BBC Radio 1 Relax
  • Mon 29 Nov 202107:00
    BBC Radio 1 Relax
  • Thu 2 Dec 202107:00
    BBC Radio 1 Relax
  • Sun 5 Dec 202107:00
    BBC Radio 1 Relax
  • Wed 8 Dec 202107:00
    BBC Radio 1 Relax
  • Sat 11 Dec 202107:00
    BBC Radio 1 Relax
  • Tue 14 Dec 202107:00
    BBC Radio 1 Relax
  • Fri 14 Jan 202203:00
    BBC Radio 1
  • Fri 14 Jan 202207:00
    BBC Radio 1 Relax
  • Mon 17 Jan 202207:00
    BBC Radio 1 Relax
  • Thu 20 Jan 202207:00
    BBC Radio 1 Relax
  • Sun 23 Jan 202207:00
    BBC Radio 1 Relax
  • Wed 26 Jan 202207:00
    BBC Radio 1 Relax
  • Sat 29 Jan 202207:00
    BBC Radio 1 Relax
  • Tue 1 Feb 202207:00
    BBC Radio 1 Relax
  • Fri 11 Feb 202207:00
    BBC Radio 1 Relax
  • Wed 9 Mar 202202:00
    BBC Radio 1
  • Fri 11 Mar 202207:00
    BBC Radio 1 Relax
  • Mon 14 Mar 202207:00
    BBC Radio 1 Relax
  • Thu 17 Mar 202207:00
    BBC Radio 1 Relax
  • Sun 20 Mar 202207:00
    BBC Radio 1 Relax
  • Wed 23 Mar 202207:00
    BBC Radio 1 Relax
  • Sat 26 Mar 202207:00
    BBC Radio 1 Relax
  • Tue 29 Mar 202207:00
    BBC Radio 1 Relax
  • Wed 3 Aug 202202:00
    BBC Radio 1
  • Fri 5 Aug 202207:00
    BBC Radio 1 Relax
  • Mon 8 Aug 202207:00
    BBC Radio 1 Relax
  • Sun 14 Aug 202207:00
    BBC Radio 1 Relax
  • Wed 17 Aug 202207:00
    BBC Radio 1 Relax
  • Sat 20 Aug 202207:00
    BBC Radio 1 Relax
  • Tue 23 Aug 202207:00
    BBC Radio 1 Relax