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Delivering Kindness

Mindful MarchTake a Minute

As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today we hear from Steve McDowell, on how lockdown meant more work, but more opportunities for kindness too…

2 minutes

Last on

Mon 8 Mar 202123:53
BBC Radio Foyle & BBC Radio Ulster

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Weights and WalksTake a Minute

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Taking a BreakTake a Minute

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Broadcasts

  • Mon 8 Mar 202115:58
    BBC Radio Ulster
  • Mon 8 Mar 202123:53
    BBC Radio Foyle & BBC Radio Ulster