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Taking Time to Reflect
As part of our Mindful March season, we Take A Minute each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.
As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today musician Paddy Nash shares how lockdown has helped him reflect and make positive change, with an eye on the future and stepping back on that stage!
Last on
Wed 3 Mar 202123:53
BBC Radio Ulster & BBC Radio Foyle
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Broadcasts
- Wed 3 Mar 202115:58BBC Radio Ulster
- Wed 3 Mar 202123:53BBC Radio Ulster & BBC Radio Foyle
