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Tom Kerridge's Lose Weight for GoodSeries 1Episodes

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Back up to: Tom Kerridge's Lose Weight for Good

  1. Made for Sharing

    6/6Tom invites his dieters on a river cruise to congratulate them on their weight loss.

  2. Movable Feasts

    5/6Tom makes delicious packed lunches and snacks to help his dieters through the working day.

  3. Takeaway Alternatives

    4/6Tom sets about inventing lower calorie alternatives to takeaways and ready meals.

  4. Special Treats

    3/6Tom provides treat recipes targeted at foodies who love good food and want to lose weight.

  5. Quick and Easy

    2/6Tom helps dieters who say they're too busy or inexperienced to cook healthy meals at home.

  6. Comfort Food

    1/6Tom meets his diet gang for the first time and helps the big comfort eaters among them.