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With Cel Spellman and Katie Thistleton

Cel & Katie hear from Scott Mills, Chris Stark, Dev & Adele Roberts with tips to give you a healthy body and mind. These aren't just for January, but the rest of the year too.

2 hours

Last on

Sun 7 Jan 201816:00
BBC Radio 1

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Clip

Music Played

  • J Hus

    Bouff Daddy

    • Black Butter.

  • CamelPhat & Elderbrook

    Cola

    • Defected.

  • Coldplay

    Hymn For The Weekend (feat. Beyoncé)

    • A Head Full Of Dreams.
    • Parlophone.

  • Camila Cabello

    Never Be The Same

    • Syco Music/Epic.

  • Chance the Rapper

    All Night (feat. Knox Fortune)

    • Coloring Book.
    • Chance The Rapper.

  • Lost Frequencies

    Are You With Me

    • Armada Music B.V. Under exclusive license to All Around The World Ltd.

  • Liam Payne & Rita Ora

    For You (Fifty Shades Freed)

    • Capitol UK.

  • Lil Pump

    Gucci Gang

  • Eminem

    River (feat. Ed Sheeran)

    • Polydor.

  • Calvin Harris

    Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    • Funk Wav Bounces Vol. 1.
    • Columbia.
    • 8.

  • The 1975

    She's American

  • Jax Jones

    Breathe (feat. Ina Wroldsen)

    • Polydor.

  • Rahim Redcar (AKA: Christine and the Queens)

    Tilted

    • Because.

  • TWENTY ØNE PILØTS

    Stressed Out

    • Atlantic.

  • Fekky

    My Size (feat. Shakka)

    • El Clasico.
    • Island.

  • Arctic Monkeys

    Do I Wanna Know?

    • Domino.

  • James Arthur

    Naked

    • Sony Music Entertainment Germany.

  • Mabel

    Finders Keepers (feat. Kojo Funds)

    • Bedroom EP.
    • Polydor.
    • 2.

  • Major Lazer & DJ Snake

    Lean On (feat. MØ)

    • Mad Decent.

  • Nothing But Thieves

    Particles

  • Little Mix

    Black Magic

    • Syco.

  • Justin Timberlake

    Filthy

    • Man Of The Woods.
    • RCA.
    • 1.

  • Royal Blood

    Lights Out

    • How Did We Get So Dark?.
    • Warner.
    • 2.

Broadcast

  • Sun 7 Jan 201816:00
    BBC Radio 1