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Nadiya heads to an indoor, urban farm in a London industrial estate. She helps co-creator Kate Hofman feed their fish and harvest watercress, and then cooks a fish curry.

To discover cutting-edge food, Nadiya heads to London. Her first stop is Grow Up - an indoor, urban farm in an industrial estate. Nadiya helps co-creator Kate Hofman feed their fish and harvest watercress. She then cooks a fish curry for the farm staff.

Next, Nadiya visits Pratap Chatal, a chef who cooks with fragrances. He makes her a lamb dish spiced with frankincense. Nadiya then creates an aromatic cake and a Moroccan twist on a steak and kidney pie.

29 minutes

Last on

Sun 26 Oct 202511:30
BBC Two

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East of EnglandSeries 1

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YorkshireSeries 1

See all episodes from Nadiya's British Food Adventure

Recipes

See all recipes from London

Clips

See all clips from London(3)

Music Played

  • Florence + the Machine

    Drumming

  • Eliza

    Back Packing

  • Roo Panes

    I Was Here

  • Purity Ring

    Ungirthed

  • Robbie Williams

    Summertime

  • Robbie Williams & Kylie Minogue

    Kids

  • Noah and the Whale

    2 Atoms in a Molecule

  • Clean Bandit

    Symphony (feat. Zara Larsson)

  • Foals

    2 Trees

  • Olly Murs

    24 HRS

  • KT Tunstall

    Under the Weather

  • George Ezra

    Leaving It Up to You

  • Coldplay

    Always In My Head

  • Coldplay

    Always In My Head

  • Tom Belton

    Comnig Home

  • Stooshe

    Black Heart

Credits

PresenterNadiya Hussain
Executive ProducerPaolo Proto
Series ProducerStephen Leigh
DirectorMartha Delap

Broadcasts

  • Mon 7 Aug 201720:30
    BBC Two
  • Sun 13 Aug 201711:15
    BBC Two
  • Thu 31 Aug 201708:00
    BBC Two
  • Wed 27 Dec 201710:40
    BBC Two
  • Sat 1 Jun 201911:30
    BBC Two except Scotland
  • Sat 20 Jun 202012:00
    BBC Two except Scotland & Wales
  • Sat 8 May 202111:30
    BBC One except Wales & Wales HD
  • Sat 3 Feb 202413:00
    BBC Two except Scotland & Wales
  • Tue 6 Feb 202417:30
    BBC Two Wales & Wales HD only
  • Sun 26 Oct 202511:30
    BBC Two except Scotland