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Katie Thistleton sits in for Gemma and joins Dr Radha to share some wisdom for the New Year.

1 hour

Last on

Wed 4 Jan 201721:00
BBC Radio 1

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Switching Off

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My Mind and Me

See all episodes from The Surgery with Katie and Dr Radha

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    Here's some tips for taking control and finding that power when faced with life issues.

  • Acceptance

    Dr Radha shares advice on building acceptance for ourselves and situations around us.

Clips

See all clips from Life Lessons(2)

Music Played

  • Lukas Graham

    7 Years

    • Warner.

  • Adele

    When We Were Young

  • Pulp

    Disco 2000

    • Different Class.
    • Island.
    • 5.

  • Beyoncé

    Schoolin' Life

    • 4.
    • Columbia.

Broadcast

  • Wed 4 Jan 201721:00
    BBC Radio 1