Adrian Goldberg

Public Health England says eight out of 10 middle-aged people are overweight, drink too much or don't exercise enough. Adrian speaks to Dr. Sarah Jarvis about the impact of diabetes and whether it can be avoided by adopting a healthier lifestyle. He also hears from Bruce who managed to get his diabetes under control after losing eight stone.

Israel's Prime Minister, Benjamin Netanyahu has accused John Kerry of anti-Israeli bias. It's after the US Secretary of State mounted a passionate defence of America's decision not to block a UN Security Council resolution last week condemning Israeli settlements on occupied Palestinian land. Hanan Ashrawi, a spokesperson for the Palestinian Liberation Organisation told the BBC that while Palestinians have adhered to past agreements, the Israelis hadn't.

Adrian speaks to the 'voice of your imagination', actor Marc Silk who's voiced world-famous animated characters in Star Wars, Johnny Bravo, Scooby-Doo, Danger Mouse and the Go Jetters.

Plus technology expert Rupert Goodwins takes your calls after midnight, have you received a gadget for Christmas that's left you flummoxed?