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Festive survival guide

This time of year can be stressful. Gemma and Dr Radha are here to help.

1 hour

Last on

Wed 14 Dec 201621:00

BBC Radio 1

How to handle Christmas stress like your favourite celebs
Get tips on how to handle the Christmas pressure like a pro (or celeb!)
Managing Your Money & Budgeting
Find out how you can keep track of your spending over the holiday season.
Alcohol/Booze
Alcohol is a big issue in the UK. Make sure you drink moderately this Christmas.
Not Getting On With Parents
It's normal to have arguments with your parents, but it can get draining for everyone
Not Getting On With Brothers Or Sisters
If you have siblings, its normal to quarrel. Here's some tips to handle those situations.