Main content

The Anatomy of RestEpisodes

  1. Finding rest in the modern world: the Rest Test Results

    Claudia Hammond and guests reveal the rest test results and analyse how the UK relaxes.

  2. Does the brain rest?

    Claudia Hammond looks at the brain at rest, and mind wandering and its role in creativity.

  3. The Quest for Rest

    Claudia Hammond asks: Is rest the absence of work? Does it have to mean doing nothing?