03/02/2015
Fred MacAulay hears about Dr Michael Mosley's diet research, plus Scottish photographer David Eustace talks about exhibiting in the UK for the first time since 1998!
- Dr Michael Mosley tells us about his latest diet research.
- We find out how relevant mentoring is in the modern workplace.
- Comedian Mark Thomas will recant us with tales of spies and betrayal.
- Photographer David Eustace talks about exhibiting in the UK for the first time since 1998.
- Jak O'Donnell's "Great Thing" this week is cauliflower and her method is guaranteed to ruffle a few feathers!
- Have you ever thought about trademarking something? We tell you what you can and can't do.
Last on
Chapters
Jak's Great Things
Chef Jak shares this weeks great thing.
Mentoring
Is there a place for a mentor in everyday life, we find out more.
Mark Thomas
Comedian and actavist Mark Thomas joins Fred for a chat.
David Eustace
Photographer David Eustace talks to Fred about his latest exhibition.
Slope Safety
Fred and the gang get some ski slope safety tips.
Stick a Trademark On It
Taylor Swift is trying to trademark her lyrics, can Fred do the same with his jokes?
Cauliflower Rice
1 large head of cauliflower
1 tsp chilli flakes ( or a finely chopped red chilli)
1 large garlic clove, finely chopped
2-3 Tbsp rapeseed or olive oil
sea salt and freshly ground black pepper
a large handful of fresh parsley, finely chopped
Rinse the cauliflower, drain. Shred finely, using the coarse side of your grater. Or pulse in the blender for 3-4 secs
Heat the oil on a large frying pan over moderate heat.
Add the grated cauliflower, garlic and chilli flakes and fry the cauliflower for about 3-4 minutes, stirring regularly. Season generously, scatter the parsley on top and serve.Broadcast
- Tue 3 Feb 201510:30BBC Radio Scotland
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