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Lose that extra weight!

Episode 1 of 3

As part of the New Year, New You season, Julia Sutherland helps a listener to lose weight and shows that achieving your goal starts with the right mindset.

30 minutes

Last on

Sun 17 Jan 201010:30
BBC Radio Scotland

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Broadcasts

  • Fri 15 Jan 201011:30
    BBC Radio Scotland
  • Sat 16 Jan 201000:00
    BBC Radio Scotland
  • Sun 17 Jan 201010:30
    BBC Radio Scotland