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  1. Episode 35

    35/35Dèan dà leth air a h-uile dìnnear. Buntàta Amh cuts down on food.

  2. Episode 22

    33/35Tuilleadh Ti! Buntata Amh embraces the ways of the East.

  3. Episode 30

    30/35An rùm smùid! You can't beat a sauna!

  4. Episode 29

    30/35Tha obair-taighe math! Housework keeps you flexible!

  5. Episode 29

    29/35Na saighdearan Ameireaganach! Buntàta Amh tries a Second World War diet!

  6. Episode 29

    29/35Na saighdearan Ameireaganach! Buntàta Amh tries a World War Two diet!

  7. Episode 28

    28/35A' bogsaigeadh! Buntàta Amh boxes clever.

  8. Episode 26

    26/35Airson coimhead nas taine, feuch seo! Try this to look slimmer!

  9. Episode 25

    25/35Abair smùid! Buntàta Amh gets steamed up.

  10. Episode 24

    24/35Buntàta Amh does stomach crunches the easy way.

  11. Episode 21

    22/35Milsean aig meadhan oidhche. Buntàta Amh snacks across international time-zones.

  12. Episode 22

    22/35Tuilleadh Ti! Buntata Amh embraces the ways of the East.

  13. Episode 20

    20/35Ma tha d'inntinn fallain, bidh d'chorp fallain. Buntàta Amh has a mental work-out.

  14. Episode 19

    19/35Tooth care is very important - especially flossing.

  15. Episode 18

    18/35Tha e dona dhuinn cus biadh ithe. It's not good to eat too much.

  16. Episode 17

    17/35Yin agus yang! Yin and yang!

  17. Episode 16

    16/35Cum sùill air do dhaithead. Seanair becomes uncharacteristically hyperactive.

  18. Episode 15

    15/35Buntàta Amh copes with depression the only way he knows how.

  19. Episode 14

    14/35Feuch rudeigin eadar-dhealaichte. Resort to extreme measures to lose weight!

  20. Episode 12

    12/35'Mar sin leat', rudan blasta, milis? Buntàta Amh says goodbye to sweet food.

  21. Episode 11

    11/35Chaneil geir math dhuinn. Buntàta Amh tackles hidden fat.

  22. Episode 10

    10/35Airson a bhi laidir, feumaidh tu. Buntàta Amh invents some DIY weights.

  23. Episode 9

    9/35Chaneil salainn math dhuinn. Sliseag helps Buntàta Amh with his low-salt diet.

  24. Episode 8

    8/35Tha bùrn math dhuinn. Buntàta Amh discovers an unusual source of water.

  25. Episode 7

    7/35A' toirt Sliseag airson cuairt. Buntàta Amh lets Sliseag take the strain.

  26. Episode 6

    6/35A' deanamh eacarsaich comhla! Buntàta Amh exercises.

  27. Episode 5

    5/35Mi fhèin 's mo pheata! Keeping a pet is good for your health.

  28. Episode 4

    4/35Gabh air do shocair! Buntàta Amh discovers portion control.

  29. Episode 3

    3/35Fairich math le biadh fallain. Buntàta Amh tries to eat healthily.

  30. Episode 2

    2/35A' snamh am broinn an taighe. Buntàta Amh swims at home despite not having a pool.

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