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Olympic bronze medal gymnast Louis Smith and sprinter Christian Malcolm reveal the food secrets behind their sporting success, while battling it out for glory in the kitchen. Ainsley Harriott hosts another 20 minutes of fabulous cookery.

45 minutes

Last on

Fri 20 Feb 200916:30
BBC Two except Wales & Yorkshire

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Credits

PresenterAinsley Harriott
ParticipantLouise Smith
ParticipantChristian Malcolm

Broadcast

  • Fri 20 Feb 200916:30
    BBC Two except Wales & Yorkshire

Rylan Clark-Neal unveils a brand new Ready Steady Cook kitchen

Rylan Clark-Neal unveils a brand new Ready Steady Cook kitchen

Rylan Clark-Neal puts the next generation of chefs through their culinary paces.