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Temper Your Temper

Saira Khan presents a series which treats the cause and effects of anger. Neuroscientist Alan Watkins has some techniques to help frantic mother-of-four Vicky Fisher keep her cool.

30 minutes

Last on

Mon 4 Sep 200611:00
BBC One Wales & Scotland only

Broadcast

  • Mon 4 Sep 200611:00
    BBC One Wales & Scotland only